Well well well...at last we can answer with confidence and knowing smugness the couch potatos who shake their head saying 'football ? at your age?' The research undertaken by the University of Copenhagen proves that us old players are in better shape than people much younger. Even better is that 5 a side is better than a full game!...
The research report press release is here http://www.ifi.ku.dk/english/news/bone_strength_soccer/
proper link
ReplyDeletehttp://www.ifi.ku.dk/english/news/2010/pk_footballaward/